Elimination: The Key to Daily Happiness

My Powerful Habits for Daily Happiness

One teaching that I have continuously come across throughout my past research – and my current too – is that happiness and peace are found in elimination.

Bruce Lee put it nicely, “It isn’t the daily increase, but the daily decrease. Hack away at the unessential.”

We too often cram our lives with people, information, activities, and things. We know that a…